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Bean spread

Similar to humus, but instead of chickpeas it is made of simple beans. Bean spread is an excellent choice with bread crisps ‘Bon Chance’.


This spread is similar to humus, but instead of chickpeas it is made of simple beans. Bean spread is an excellent choice with bread crisps ‘Bon Chance’.

Ingredients

200 g of white beans
4 garlic cloves
1/2 teaspoon of ground chilli pepper
1/2 teaspoon of chilli pepper flakes
100 ml of sesame paste
50 ml of olive oil
50 ml of water used for cooking the beans
salt to taste
a package of bread crisps ‘Bon Chance’

Preparation

Leave the beans to soak overnight to reduce the time of cooking. Wash the soaked beans, place in the water, put two garlic cloves and cook for about 1 hour at low temperature until the beans become soft.

Strain the cooked beans. Leave part of the liquid where the beans were cooked. Blend the boiled beans with the remaining garlic cloves, sesame paste, olive oil, spices and lemon juice with electric blender. To make the spread more watery, add some water used for cooking the beans.

Serve the spread tossed with some chilli pepper flakes and bread crisps.

  • May 22, 2019

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